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Decoding Obesity Myths and Science

Obesity is often discussed but rarely understood correctly.
Between social media advice, quick-fix diets, and popular myths, it’s hard to know what’s actually true.

 
This webinar aims to decode obesity using science-backed explanations, helping you distinguish facts from misinformation. It explores how the body regulates weight, why obesity is complex, and why simplistic narratives often fail.

 
The session is designed to be easy to understand, judgment-free, and informative, empowering participants with knowledge rather than prescriptions.  

 

What You’ll Learn
Common myths about obesity and why they persist
The science behind body weight and fat storage
Why obesity is more complex than “willpower”
How lifestyle, biology, and environment interact
What science says about sustainable weight management

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Speaker
Anuj Verma
Medical officer

Healing minds, not just bodies Serving health, spreading awareness Small steps, big purpose

Decoding Obesity Myths and Science

  1. Obesity: What Do We Really Know? 
    How obesity is defined
    Why it’s often misunderstood
    Popular narratives vs scientific understanding

    Common Obesity Myths
    “Calories are all that matter”
    “Obesity is just lack of discipline”
    “One diet works for everyone”
    Why these ideas oversimplify reality

    The Science of Body Weight 
    Metabolism explained simply
    Role of hormones, genetics, and energy balance
    How stress, sleep, and environment influence weight

    What Science Actually Recommends
    Sustainable habits vs extreme approaches
    Importance of long-term behavior, not short-term fixes
    Why consistency beats intensity

    Building Awareness & Better Decisions 
    How to evaluate health information critically
    Avoiding misinformation and fad trends

    Live Q&A 
    Open discussion
    Audience questions

Feel confused by conflicting obesity advice
Want science-based understanding not hype
Are tired of myths blame and oversimplified narratives
Want to make informed health and lifestyle decisions
Care about long-term well-being and awareness
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Sandeep Joshi

Seamlessly transitioned from a career in high school education to a high-demand, specialized technical trainer role, leveraging his deep subject knowledge and platform certifications.
Technical Trainer
Rajesh Patel

Rajesh Patel

Successfully landed a Senior AI Researcher position at TechCorp immediately following the intensive AI bootcamp, crediting the hands-on project portfolio for making her stand out.
Senior AI Researcher
Rohan Patel

Rohan Patel

Used expert mentorship and resources to develop a breakthrough mobile application that is now gaining significant traction across multiple markets, transforming him into a full-time entrepreneur.
Lead Developer
Priya Singh

Priya Singh

After completing the professional certification program, she successfully doubled her salary and secured a director-level promotion, highlighting the immediate return on investment from Skillbloomer's training.
Marketing Director
Vivek Sahu

Vivek Sahu

Executed a successful career pivot into the high-demand data science field with essential support from the Skillbloomer community, courses, and personalized AI career counseling sessions.
Data Scientist, Health Insights
Pooja Patel

Pooja Patel

Won the annual hackathon by developing a scalable prototype, securing initial seed funding to launch her successful health tech startup, Nexus Solutions.
CEO & Founder
Akash Verma

Akash Verma

Quickly mastered advanced machine learning models and now leads the Innovation team at Tata Digital, steering the development of their next generation of AI products.
AI Innovation Lead
Sanjana Reddy

Sanjana Reddy

Authored and successfully published her first academic research paper in a top journal, citing focused, one-on-one instructor guidance as the key to her clarity and success.
PhD Scholar
Manish Gupta

Manish Gupta

Learned to quickly integrate cutting-edge AI tools into existing company workflows across several departments, resulting in a documented 30% boost in overall efficiency.
IT Strategy Consultant
Deepa Iyer

Deepa Iyer

Secured a highly sought-after remote software development role directly through professional networking events and platform introductions, enjoying maximum flexibility and career growth.
Remote Software Engineer
Sandeep Joshi

Sandeep Joshi

Seamlessly transitioned from a career in high school education to a high-demand, specialized technical trainer role, leveraging his deep subject knowledge and platform certifications.
Technical Trainer

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